Wherever you are
in the South Hams
#TENNISELBOW #MASSAGE #TREATMENT As the Grand Slams arrive in Europe and the bean counters at Pimms rub their hands together in anticipation of their favourite fiscal season, it seemed a neat time for me to research the ever irksome Tennis Elbow. So, what is it? Tennis Elbow is a form […]
#Sport #Massage #Therapy Sports Massage is a deep tissue manipulation therapy geared towards injury prevention, rehabilitation and enhancing performance. Whether you are a professional athlete or a fair-weather jogger, Sports Massage can be a great addition to creating a balanced training regime. It will work out tensions, stimulate muscle repair and flush […]
#Massage #Health #Wellbeing Massage has been used as a form of therapy to treat illness and injury for thousands of years, with the earliest written texts from Egypt and China documenting that this tactual medium has been used for healing since around 3000BC. The development of Sports Massage in its own right can be attributed (rather […]
#SportsMassage #Training #Fittuccine Thanks for the warm social media welcome everyone! I am currently on count down to gaining my qualification as a Sports Massage Therapist in June. As part of my training, I need to clock up at least 50 “hands on” hours of Sports Massage over the next few […]
#Healthy #NewYear #Resolutions Many of us see the dawn of a New Year as an opportunity for a fresh start. It’s a chance to begin again, to try harder, to be better. As is tradition, January will begin in a blaze of squats, gym memberships and self satisfaction and inevitably […]
