The Hen House
Kingsbridge, TQ7 4AB

Tag: Live Strong

What is Sports Massage?

#Sport #Massage #Therapy Sports Massage is a deep tissue manipulation therapy geared towards injury prevention, rehabilitation and enhancing performance. Whether you are a professional athlete or a fair-weather jogger, Sports Massage can be a great addition to creating a balanced training regime. It will work out tensions, stimulate muscle repair and flush […]


8th February 2016
Charity, Education, Muscles, Sports Massage

#SportsMassage #Training #Fittuccine Thanks for the warm social media welcome everyone! I am currently on count down to gaining my qualification as a Sports Massage Therapist in June. As part of my training, I need to clock up at least 50 “hands on” hours of Sports Massage over the next few […]

Welcome to Fittuccine

8th November 2015
Fitness, Muscles, Sports Massage, Wellbeing

#Sport #Massage #Fitness #Nutrition Hello and welcome to Fittuccine. My name is Sophie, I am an ex-dancer, writer, marketer and sports massage therapist in training. I have created the Fittuccine blog to primarily act as a research outlet for my massage studies, but I also wanted a platform to educate casual gym […]