The Hen House
Kingsbridge, TQ7 4AB

Tag: South Devon

Your Gentle Reboot

12th April 2017
Fitness, Healing, Massage, Nutrition, Wellbeing

Hosted by Sarah Griffin-Stemp, founder of Pro Wellbeing Retreats, Your Gentle Reboot is a unique, individually tailored wellness retreat based in beautiful South Devon. Aimed at women of all ages, Your Gentle Reboot is designed for those wishing to kick-start or refocus on their own health and fitnessĀ goals. Your Gentle […]

What is Sports Massage?

#Sport #Massage #Therapy Sports MassageĀ is a deep tissue manipulation therapy geared towards injury prevention,Ā rehabilitation and enhancing performance. Whether you are a professional athlete or a fair-weather jogger, Sports Massage can be a great addition to creating a balanced training regime. It will work out tensions, stimulate muscle repair and flush […]