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Salcombe | Kingsbridge | Dartmouth
Curious about muscle health but not sure where to start? Muscle health isnt’ just for athletes—it affects everything from posture and energy levels to aches, pains, and stress. Even if you’re not exercising yet, here’s why your muscles still need attention: Sitting too much? Muscles tighten & weaken over time. […]
Sports Massage is a form of Deep Tissue Therapy established to support athletes in performance, maintenance and injury prevention. Using similar techniques to Swedish Massage, Sports Massage delivers a tailored treatment plan to problem areas, releasing muscular tensions and re-establishing range of movement. The focused nature of the treatment means that […]
