Wherever you are
in the South Hams
Hosted by Sarah Griffin-Stemp, founder of Pro Wellbeing Retreats, Your Gentle Reboot is a unique, individually tailored wellness retreat based in beautiful South Devon. Aimed at women of all ages, Your Gentle Reboot is designed for those wishing to kick-start or refocus on their own health and fitness goals. Your Gentle […]
#HenHouse #Fittuccine #SportsMassage I am very excited to announce that Fittuccine Sports Massage Therapy will be settling in at The Hen House at Coombe Farm in Kingsbridge from Friday 29th October! When searching for a treatment room it was incredibly important to me to find a clinic setting that was not only […]
Sports Massage is a form of Deep Tissue Therapy established to support athletes in performance, maintenance and injury prevention. Using similar techniques to Swedish Massage, Sports Massage delivers a tailored treatment plan to problem areas, releasing muscular tensions and re-establishing range of movement. The focused nature of the treatment means that […]
#TENNISELBOW #MASSAGE #TREATMENT As the Grand Slams arrive in Europe and the bean counters at Pimms rub their hands together in anticipation of their favourite fiscal season, it seemed a neat time for me to research the ever irksome Tennis Elbow. So, what is it? Tennis Elbow is a form […]
#Massage #Health #Wellbeing Massage has been used as a form of therapy to treat illness and injury for thousands of years, with the earliest written texts from Egypt and China documenting that this tactual medium has been used for healing since around 3000BC. The development of Sports Massage in its own right can be attributed (rather […]
