Wherever you are
in the South Hams

Month: December 2015

False Starts

31st December 2015
Fitness, Nutrition, Wellbeing

#Healthy #NewYear #Resolutions Many of us see the dawn of a New Year as an opportunity for a fresh start. It’s a chance to begin again, to try harder, to be better. As is tradition, January will begin in a blaze of squats, gym memberships and self satisfaction and inevitably […]