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Category: Sports Massage

Fittuccine at The Hen House!

#HenHouse #Fittuccine #SportsMassage I am very excited to announce that Fittuccine Sports Massage Therapy will be settling in at The Hen House at Coombe Farm in Kingsbridge from Friday 29th October! When searching for a treatment room it was incredibly important to me to find a clinic setting that was not only […]

Sports Massage, it’s not just for athletes.

Sports Massage is a form of Deep Tissue Therapy established to support athletes in performance, maintenance and injury prevention. Using similar techniques to Swedish Massage, Sports Massage delivers a tailored treatment plan to problem areas, releasing muscular tensions and re-establishing range of movement. The focused nature of the treatment means that […]

Anyone for Tennis Elbow?

#TENNISELBOW #MASSAGE #TREATMENT As the Grand Slams arrive in Europe and the bean counters at Pimms rub their hands together in anticipation of their favourite fiscal season, it seemed a neat time for me to research the ever irksome Tennis Elbow. So, what is it? Tennis Elbow is a form […]

What is Sports Massage?

#Sport #Massage #Therapy Sports Massage is a deep tissue manipulation therapy geared towards injury prevention, rehabilitation and enhancing performance. Whether you are a professional athlete or a fair-weather jogger, Sports Massage can be a great addition to creating a balanced training regime. It will work out tensions, stimulate muscle repair and flush […]

Massage: A 5000 Year Old Fad?

20th February 2016
Massage, Muscles, Sports Massage, Wellbeing

#Massage #Health #Wellbeing Massage has been used as a form of therapy to treat illness and injury for thousands of years, with the earliest written texts from Egypt and China documenting that this tactual medium has been used for healing since around 3000BC. The development of Sports Massage in its own right can be attributed (rather […]