ADDRESS

The Hen House
Kingsbridge, TQ7 4AB

Category: Fitness

Your Gentle Reboot

12th April 2017
Fitness, Healing, Massage, Nutrition, Wellbeing

Hosted by Sarah Griffin-Stemp, founder of Pro Wellbeing Retreats, Your Gentle Reboot is a unique, individually tailored wellness retreat based in beautiful South Devon. Aimed at women of all ages, Your Gentle Reboot is designed for those wishing to kick-start or refocus on their own health and fitness goals. Your Gentle […]

The Hammer Sportive – April 9th 2017

28th March 2017
Cycling, Event, Fitness, Sportive

The triple billed cycling event with a European flavour. Get signed up today and take on South Devon in the Hammer Sportive! Event entry closes at 23:59 on Wednesday 5th April. SIGN UP TO THE HAMMER SPORTIVE and don’t forget to book in a Sports Massage with Fittuccine at the finish line! […]

Sports Massage, it’s not just for athletes.

Sports Massage is a form of Deep Tissue Therapy established to support athletes in performance, maintenance and injury prevention. Using similar techniques to Swedish Massage, Sports Massage delivers a tailored treatment plan to problem areas, releasing muscular tensions and re-establishing range of movement. The focused nature of the treatment means that […]

Anyone for Tennis Elbow?

#TENNISELBOW #MASSAGE #TREATMENT As the Grand Slams arrive in Europe and the bean counters at Pimms rub their hands together in anticipation of their favourite fiscal season, it seemed a neat time for me to research the ever irksome Tennis Elbow. So, what is it? Tennis Elbow is a form […]

What is Sports Massage?

#Sport #Massage #Therapy Sports Massage is a deep tissue manipulation therapy geared towards injury prevention, rehabilitation and enhancing performance. Whether you are a professional athlete or a fair-weather jogger, Sports Massage can be a great addition to creating a balanced training regime. It will work out tensions, stimulate muscle repair and flush […]