Wherever you are
in the South Hams


Home Office Ergonomics

28th November 2020
Muscles, Posture, Wellbeing
home office ergonomics

Get your home office ergonomics in check and help to prevent musculoskeletal issues from developing due to poor work habits. 2020 has seen a huge rise in home working due to the global pandemic. With this trend set to continue for the foreseeable future, it’s important to create a workspace […]

Your Gentle Reboot

12th April 2017
Fitness, Healing, Massage, Nutrition, Wellbeing

Hosted by Sarah Griffin-Stemp, founder of Pro Wellbeing Retreats, Your Gentle Reboot is a unique, individually tailored wellness retreat based in beautiful South Devon. Aimed at women of all ages, Your Gentle Reboot is designed for those wishing to kick-start or refocus on their own health and fitness goals. Your Gentle […]

The Hammer Sportive – April 9th 2017

28th March 2017
Cycling, Event, Fitness, Sportive

The triple billed cycling event with a European flavour. Get signed up today and take on South Devon in the Hammer Sportive! Event entry closes at 23:59 on Wednesday 5th April. SIGN UP TO THE HAMMER SPORTIVE and don’t forget to book in a Sports Massage with Fittuccine at the finish line! […]

Fittuccine at The Hen House!

#HenHouse #Fittuccine #SportsMassage I am very excited to announce that Fittuccine Sports Massage Therapy will be settling in at The Hen House at Coombe Farm in Kingsbridge from Friday 29th October! When searching for a treatment room it was incredibly important to me to find a clinic setting that was not only […]

Sports Massage, it’s not just for athletes.

Sports Massage is a form of Deep Tissue Therapy established to support athletes in performance, maintenance and injury prevention. Using similar techniques to Swedish Massage, Sports Massage delivers a tailored treatment plan to problem areas, releasing muscular tensions and re-establishing range of movement. The focused nature of the treatment means that […]