ADDRESS

The Hen House
Kingsbridge, TQ7 4AB

Category: Muscles

Home Office Ergonomics

28th November 2020
Muscles, Posture, Wellbeing
home office ergonomics

Get your home office ergonomics in check and help to prevent musculoskeletal issues from developing due to poor work habits. 2020 has seen a huge rise in home working due to the global pandemic. With this trend set to continue for the foreseeable future, it’s important to create a workspace […]

Fittuccine at The Hen House!

#HenHouse #Fittuccine #SportsMassage I am very excited to announce that Fittuccine Sports Massage Therapy will be settling in at The Hen House at Coombe Farm in Kingsbridge from Friday 29th October! When searching for a treatment room it was incredibly important to me to find a clinic setting that was not only […]

Sports Massage, it’s not just for athletes.

Sports Massage is a form of Deep Tissue Therapy established to support athletes in performance, maintenance and injury prevention. Using similar techniques to Swedish Massage, Sports Massage delivers a tailored¬†treatment plan to problem areas, releasing muscular tensions and re-establishing range of movement. The focused nature of the treatment means that […]

Anyone for Tennis Elbow?

#TENNISELBOW #MASSAGE #TREATMENT As the Grand Slams arrive in Europe and the bean counters at Pimms rub their hands together in anticipation of their favourite fiscal season, it seemed a neat time for me to research the ever irksome Tennis Elbow. So, what is it? Tennis Elbow is a form […]

What is Sports Massage?

#Sport #Massage #Therapy Sports Massage¬†is a deep tissue manipulation therapy geared towards injury prevention,¬†rehabilitation and enhancing performance. Whether you are a professional athlete or a fair-weather jogger, Sports Massage can be a great addition to creating a balanced training regime. It will work out tensions, stimulate muscle repair and flush […]