Wherever you are
in the South Hams

Category: Fitness

False Starts

31st December 2015
Fitness, Nutrition, Wellbeing

#Healthy #NewYear #Resolutions Many of us see the dawn of a New Year as an opportunity for a fresh start. It’s a chance to begin again, to try harder, to be better. As is tradition, January will begin in a blaze of squats, gym memberships and self satisfaction and inevitably […]

Welcome to Fittuccine

8th November 2015
Fitness, Muscles, Sports Massage, Wellbeing

#Sport #Massage #Fitness #Nutrition Hello and welcome to Fittuccine. My name is Sophie, I am an ex-dancer, writer, marketer and sports massage therapist in training. I have created the Fittuccine blog to primarily act as a research outlet for my massage studies, but I also wanted a platform to educate casual gym […]