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What is Sports Massage?

#Sport #Massage #Therapy

Sports Massage is a deep tissue manipulation therapy geared towards injury prevention, rehabilitation and enhancing performance.

Whether you are a professional athlete or a fair-weather jogger, Sports Massage can be a great addition to creating a balanced training regime. It will work out tensions, stimulate muscle repair and flush toxins that build up during exercise to ensure that you can always train at your peak and get the most out of your muscles.

Check out the effects of Sports Massage (the abridged version) below.

Benefits of Sports Massage - Fittuccine Graphic

Sound good? Book your first Fittuccine session now!

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